The Journal

Manuka honey guides

Benefits, uses and natural-wellbeing tips — organised by grade.

UMF 20+ / MGO 850+: Peak wellness & vitalityUMF 20+
March 2024

UMF 20+ / MGO 850+: Peak wellness & vitality

The ultimate choice for complete, whole-body wellbeing — immunity, digestion, respiration, skin and mind.

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UMF 20+ / MGO 850+: Advanced healing & renewalUMF 20+
March 2024

UMF 20+ / MGO 850+: Advanced healing & renewal

How to use UMF 20+ for advanced, natural healing and renewal.

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UMF 20+ / MGO 850+: Exceptional health benefitsUMF 20+
March 2024

UMF 20+ / MGO 850+: Exceptional health benefits

Discover the benefits of UMF 20+ with MGO 850+ — the choice for exceptional health and targeted use.

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UMF 16+ / MGO 550+: Respiratory healthUMF 16+
February 2024

UMF 16+ / MGO 550+: Respiratory health

Use UMF 16+ to naturally support your airways and lungs.

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UMF 16+ / MGO 550+: Fighting chronic inflammationUMF 16+
February 2024

UMF 16+ / MGO 550+: Fighting chronic inflammation

How UMF 16+ can help combat chronic inflammation effectively.

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UMF 16+ / MGO 550+: Distinctive health benefitsUMF 16+
February 2024

UMF 16+ / MGO 550+: Distinctive health benefits

The benefits of UMF 16+ with MGO 550+ — for distinctive health and advanced care.

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UMF 13+ / MGO 400+: Wound & burn healingUMF 13+
February 2024

UMF 13+ / MGO 400+: Wound & burn healing

Use UMF 13+ to naturally speed the healing of wounds and burns.

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UMF 13+ / MGO 400+: Digestive supportUMF 13+
February 2024

UMF 13+ / MGO 400+: Digestive support

How to use UMF 13+ to support your digestive system and gut health.

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UMF 13+ / MGO 400+: Advanced health benefitsUMF 13+
February 2024

UMF 13+ / MGO 400+: Advanced health benefits

Explore the benefits of UMF 13+ with MGO 400+ — for advanced health and natural remedies.

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UMF 6+ / MGO 110+: Beauty & skincareUMF 6+
January 2024

UMF 6+ / MGO 110+: Beauty & skincare

Add UMF 6+ to your skincare routine for healthy, glowing skin.

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UMF 6+ / MGO 110+: Natural immunity supportUMF 6+
January 2024

UMF 6+ / MGO 110+: Natural immunity support

How to use UMF 6+ to strengthen your immune system, naturally and effectively.

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UMF 6+ / MGO 110+: Essential health benefitsUMF 6+
January 2024

UMF 6+ / MGO 110+: Essential health benefits

The benefits of UMF 6+ with MGO 110+ — the everyday choice for general health and natural immunity.

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